kung fu

The Spirit of the Dragon
One of the biggest things that sets White Dragon apart from other martial arts schools is our connection to tradition. A tradition that teaches not only a highly effective fighting system, but also the values that help students do well in everyday life. Values like respect for self and others, health, discipline, positive attitude, and…

The Power of the Animals
People are always looking for ways to improve health and get in better shape. They need to look no further than martial arts for the answer. Looking better and feeling stronger and healthier are the major byproducts of adopting a martial arts discipline. There are as many debates about the best way to build strength…

Choy Li Fut Kung Fu: A Style for You!
Throughout man’s long history of unarmed combat, you would think there would be one standardized fighting style. With the fighting experience and background that fills each country’s history books, man should have found the best method of dealing with assailants and made it popular throughout the rest of the world. Unfortunately, this is not the…

Three Weapons You Could Use to Defend Yourself While Traveling
Personal safety is something many travelers put a lot of thought into when first striking out from home. It can be scary roaming into uncharted waters, unsure of what you might come across or whom you might meet. Traveling to a strange, far-off place makes one consider the possibilities: “What if I get robbed? Or…

