kung fu

Kung Fu Kicks
If you know much Karate history, you know the martial art came to Okinawa by way of traders from China’s Fukien province. You will also know that, until recently, Japanese and Okinawan karate styles contained only two or three types of kicks-front kick, side kick and sometimes a cross between the two similar to a…

The Power of the Staff
An old saying in Chinese martial arts states, “When fighting with only the fists, be concerned about running into someone young and strong. When fighting staff against staff, worry about an opponent who is old and wise.” Those two sentences illustrate a great deal of valuable martial arts training philosophy. When defense is limited to…

The Comfort Zone
Most people think of their martial arts in terms of close-range or long-range styles. For instance, in Chinese martial arts Wing Chun is said to be a close-distance fighting system, while White Crane is thought of as long range. Actually both are long-distance styles, as are many Japanese and Korean martial arts. There are two…

What’s In a Name
From time to time, students with backgrounds in the gi arts (those who wear a gi to train like Karate, Judo, & Jiu Jitsu) ask the equivalent terms of dojo, kata and gi in Chinese. The most popular term is dojo. “Do” in Chinese is ado, which means the Way. This “way” is the spiritual…

Former Charger Player goes from the Grid Iron to the Big Screen
Quinn Early transitioned from a life in the NFL to Being a Hollywood Stuntman by NBC7’s MJ Acosta Let’s take a trip back to 1988 when Quinn Early was the 3rd overall pick for the Chargers. The young up and coming wide out hit the ground running, literally. Early played 12 seasons in the NFL…
